Mandalas as a Form of Self-Care: Exploring the Restorative and Nourishing Qualities of Coloring
This is part 5 of the series: Exploring The Profound Benefits Of Mandala Coloring Book Coloring mandalas is not only a creative activity but also a form of self-care that promotes relaxation, restoration, and nourishment for our overall well-being. The process of coloring mandalas allows us to prioritize self-care and create moments of calm away […]